I’ve been working out with Our Team Fitness now for 16 months and I can’t believe the changes I’ve seen since joining. As I approached my 60th birthday, I realized I had to make some changes in my life and get back into shape. I had joined gyms in the past, done the weight machine circuits, free weights, jumped on a cardio equipment, got bored and left. So, I was stuck, not sure what to do, or where to go. After talking with a friend, they mentioned Our Team Fitness and the impact it was having on their life.
I decided to give their 2 week trial a shot and after my 1st workout I knew this was not your typical gym. The personal attention you get while working in a group is phenomenal. They know your injuries and make modifications specifically for YOU. Not only is the staff very knowledgeable, but you can tell they really enjoy what they are doing. It shows in every class, people are sweating, laughing, and really enjoying themselves.
Since joining my knees are no longer cracking, my back isn’t aching, I’m more flexible, cholesterol is down, AND I can do push ups! Thanks Our Team Fitness, now I look forward to getting up in the morning and going to the gym. Who would of thought!?
