I joined Our Team Fitness in July of this year. I was always a relatively fit person and enjoyed being active. After a few years of taking care of everyone else and making excuses, I had become the least-fit I had ever been and then I was in an accident. The after math of this greatly restricted my ability to move freely, and also severely affected my balance and strength. After quite a few months of therapy, I was looking to expand on some strength training and get back to feeling better.
Our Team Fitness has been instrumental in encouraging me and helping me discover just the right workouts that fit my abilities, continues to support my rehab, and pushes me to become stronger each week. While my main goal was to become more active, as well as regain strength and build muscle. I also just wanted to be more physically active during the week to keep my energy up and have something to look forward to every day. I wanted to get back into shape and make my physical activity a priority. I wanted to show up for myself!
In the short time I’ve been a member, I have already noticed my endurance has greatly increased, I’ve begun to regain muscle as well as improve my mobility and flexibility. I love that I look forward to coming in as often as I can and continue to challenge myself.
I love the groups and classes I have taken and the really positive atmosphere that is such great motivation to (help me) continue my journey. I honestly feel better than I have in a long time and that is because I have made committing to Our Team Fitness a priority for myself.
Marianne Carr
