Sweat Success Dana Kelly

Sweat Success: Dana Kelly

A year ago, I decided I needed to make a change in my life because I was unhappy with how my overall health was. I always was very active growing up, but after college I wasn’t regularly exercising and I could start to see a decline in my overall health. I wanted to get back in shape, and after I noticed my body changing, not for the better, at only 24 years old I decided to get in shape. I knew it would be hard because we have way too many great places to go out to eat and grab a drink here at the Jersey Shore which I just can’t pass up! I knew I couldn’t just stop altogether, but I knew if I found a place that could help support me, hold me accountable, and kick my butt, I’d still be able enjoy the Jersey Shore.

I found Our Team Fitness and decided to let them try and help me reach my goals.  I can’t say enough about the tremendous help and support I’ve gotten so far! When I would go to a regular gym, I never knew what to do, I would stand there with a dumb look on my face saying now what. I never knew if I was doing exercises right or if I was doing what I needed to hit my goals. Now when I come to the gym, Our Team Fitness has my workouts planned for me and the coaches always make sure I’m working out with the right form. All of the coaches are extremely encouraging as well, whether it be getting an email from Rickie Lee about getting in for a workout to make the MVP board or getting pushed to make one more rep, they’ve helped me see that I’m on a journey and I won’t get there in one day. 

After a year at Our Team Fitness, I have lost almost 40 pounds! I am very happy with those results. It wasn’t easy balancing going to work and school full time and trying to get back in shape, but I did it and  I’m still not done! I need to give a quick shout out to my number one cheerleader… my MOM!  She’s shown me SO much support through this process and I wouldn’t have been able to do this without her (If you don’t know my mom, I’m sure you’ll hear her singing or see her dancing in class!).

Watch out 2020, here I come.

people working out in a group fitness class

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