Why invest in semi private training?
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized programming
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Take the first step.
We can’t wait to meet you
Chat with a coach to learn more about what program will fit your lifestyle and your goals.